In the 2023 Berlin marathon Tigist Assefa finished faster than any other woman ever before. Less...

A “pulled” or “strained” hamstring is an injury to one or more muscles at the back of the...

If you are new to running then this guide to running form for beginners will help you to avoid...

Creating your own running training plan can be a rewarding experience. Not only will you save...

Achilles Tendinopathy: What Is the Pain at the Back of My Lower Leg? You are likely to notice...

Whether you are a seasoned racer of just starting out – one thing unites almost all runners:...

If you are searching the internet for “lower leg pain, running” then there’s a good chance...

Plantar fasciitis is the third most common injury found in runners, about 10% of runners...

Our friends at fellow sportstech startup TrailMe interviewed Movaia’s CEO Thomas Butter...

Running is great for both mental and physical health. However, to truly reach your potential as a...

Running form can be tricky to understand, analyze and perfect! A bit of extra help from a...

The introduction of carbon-fiber-plate super shoes has revolutionized elite running. Since they...

Do you want to improve your running form? Wait no longer – we have compiled a comprehensive...

Running form cues are a great tool to improve your running. They are short phrases to repeat to...

At Movaia we get to analyze lots of running form videos. There are some key running form...