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In this blog we will analyze Lucy Charles-Barclay’s running form. She is one of the...
Courtney Dauwalter – even among the top Ultra-Trail-Runners, she is unique. In races she...
Sciatica can induce incapacitating pain that extends from your lower back to your feet, making...
Have you ever wondered how to choose running shoes that are right for you? Should running form...
A New York Times article about the 2023 New York City marathon pointed out the difference in...
Jakob Ingebrigtsen is one of the world’s top middle distance runner’s, With over half a...
On Oct. 8th 2023, Chicago woke up to a day of perfect running weather, with 46 degrees...
On September 24th 2023 Eliud Kipchoge won the Berlin Marathon for the 5th time in a time of 2:2:42...
In the 2023 Berlin marathon Tigist Assefa finished faster than any other woman ever before. Less...
A “pulled” or “strained” hamstring is an injury to one or more muscles at the back of the...
If you are new to running then this guide to running form for beginners will help you to avoid...
Creating your own running training plan can be a rewarding experience. Not only will you save...
Achilles Tendinopathy: What Is the Pain at the Back of My Lower Leg? You are likely to notice...
Whether you are a seasoned racer of just starting out – one thing unites almost all runners:...
If you are searching the internet for “lower leg pain, running” then there’s a good chance...