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- Your running form visualized
- Easy to track scores
- Exercise appropriate for your level with videos
- Running form training plan
- 2 analyses & reports per month
- Up to 3 analyses within 30 days
- Does not renew
After signing up you can upload your video.. You will receive a link to download your running form analysis within 5 business days.
We believe runners improve fastest when checking their running form frequently and following their training plan so you can send upload videos up to 5 times a month – it’s all included in your subscription.. (Videos of yourself only please).
We will not charge your credit card for the first 14 days so you can try our service risk free. If you do not cancel your subscription during this period your plan will convert into a paid plan, which again you can cancel anytime.
We want you to love our running form analysis before paying for our monthly plan. And we think you will – so we offer you our subscription for two weeks for free. During this period you can receive up to two running form analyses. Should you not love what we do you can cancel your subscription on movaia.com any time before the two week period is over.
The report will include video stills of your running form with annotations and analysis, quantifiable scores and target values for key elements of your running form, exercises with video instructions and a training plan.
Depending on your running form you will fall into one of three Levels, so you can focus on the most important improvements for you:
– After using MOVAIA for the first time over 90% of runners place in Level 1. In Level 1 you will build a strong foundation to run with good, basic form. Your report will include these running form metrics: Step rate, Foot Angle (left & right), Lean and Posture.
– In Level 2, you will learn how to sweep your foot effectively and land with your feet in the proper position relative to your body. In addition to level 1 metrics, your report will include these running form metrics: Strike Angle (left & right), Foot strike position, sweep and maximum shank extension (left & right), Arm Angle and Forward / Backward Arm Position (left & right).
– Level 3 will combine your form development with exercises and drills that will make you a stronger, faster runner, with a lower risk of injury. Your report will include all level 1 and 2 metrics and we will focus on further enhancing the scores for these.
Curious? Here is a level 1 sample report!